It's BACK TO SCHOOL TIME!!!!!!!!!!!!!!

After a summer of pounding hot dogs, hamburgers, and beers it is time to get back on track!! From Halloween to New Years the average person packs on 15-20 lbs of fat!

Stop putting off your diet, and exercise regimen. Stop making excuses and get moving! You will feel so much better.

Don't wait for you New Years Resolution, Sign up for training now! Next Level is now offering semi-private training, a.k.a- you can come in with a small group of friends and get trained for a smaller cost!

Yours In Fitness,

Steve Krebs

P.S.- Check out prograde supplements @ nxtleveltraining.com. They are the roles royce of the industry! Treat your body like a temple, not a garbage can!!!!!!!!!

It

Have a safe Labor Day!!!!!

Hey everyone,

I just wanted to take this opportunity to wish everyone a happy and safe labor day. Eat and drink responsibly. Enjoy your friends, family, and loved ones.

Just a quick thought: Tell everyone that you truly love how much they mean to you every day, it will make a huge difference in your relationships! It will make you happy as well.


Yours In Fitness,

Steve

Surround yourself with Positivity!

In the world we live in today, we are constantly bombarded with negative images, people, etc.
Why do we allow ourselves to be affected by this?

If you surround yourself with driven, successful, happy people what do you think will happen to your life?

In the same token what would happen if you surrounded yourself with unhappy, unhealthy, negative people?

Just some food for thought.

Yours In Fitness,

Steve Krebs


P.S.- Don't forget about the areas only womens boot camp- the Next Level Beach Body Boot Camp. Results Guaranteed! 790-5851

Holiday Weight Gain!

Did You KNOW that-
Between Thanksgiving and New Years Eve - it is said that the average American gains ten pounds of fat!

That means the average person is taking in over 75,000 extra calories in that short amount of time!
Do NOT be one of these people.

Hire a trainer now (ME)!

or if you are a woman join a boot camp NOW (mine) -Beach Body Boot camp!

315-790-5851



Yours In Fitness,

Steve Krebs

Next Level Fit Kids!

Lets be honest with ourselves, how many bad coaches have you had or seen in your lifetime?

How many overweight, or sedentary youth do you see when you are out and about?

How are we going to change these problems?

Next Level Fit Kids!

Next Level Fit Kids is a youth fitness group training program based on FUN! It is availible to children 6-13, athletes and non-athletes. This program focuses on coordination development, active flexibility, rythym, reaction, spatial awareness, and many other areas of youth development. This is a long term program, there is no QUICK FIX!

If you know any child who would benefit from this program, have their parent call Next Level Athletic Performance and Personal Training @ 315-790-5851. Also visit www.nxtleveltraining.com.


Yours in Fitness,

Steve Krebs

100 Calorie Snacks Exposed!

Attention Women DO NOT be fooled by food companies: 100 calorie snacks are being marketed directly at you! These snacks are no better than having a 100 calorie candy bar! They are full of sugars, enriched flours, and a bunch of other crap that will stop you from losing body fat! Click the link below to see what is actually in your 100 calorie snacks.

Please stop being tricked into thinking that these snacks are ok because they are only 100 calories. Sign up for the NEXT LEVEL E-Newsletter to receive healthy 100 calorie snack options
@ http://www.nxtleveltraining.com/!

Yours In Fitness,


Steve Krebs



TAKE A LOOK AT WHAT IS IN THESE 100 Calorie "SNACKS":

http://www.nabiscoworld.com/Brands/ProductInformation.aspx?BrandKey=100calorie&Site=1&Site=1&Product=4400001379