I want to take this opportunity to wish all of the Next Level Athletes Good Luck in their upcoming Fall Sports Seasons!
Alyssa Curtis
Matt Curtis
Shane Rogers
Zach Goyette
Anthony Rocco
Jeremy Roden
Matt Grogan
Marc Grogan
Dan Leon
A.J. Mower
Danny Mower
Chris Boyer
Mike Nassar
Evan Laracuente
Represent Next Level and yourselves to the fullest! GOOD LUCK
Friday, September 5, 2008
Happy Friday everybody!
It's Friday! man these weeks are just flying by! I hope everyone has a great weekend, lets all try to stay focused on our fitness, and personal goals!!!!!!!!!!!!!
I want to touch on a subject real quick today. Do you have loved ones, friends, aquaintances who sabotage your success! Misery loves company. So think about it, when you are trying to eat right do you have a friend, or your spouse who encourages you eat bad. Or deviate from your plan of action?
These people are everywhere. Their own insecurities and unhappiness will directly effect you. It is time to stop allowing this to happen. Flip the script on them. Push them to do what you are doing instead! BE STRONG, stick to your guns.
Yours In Fitness,
Steve Krebs
I want to touch on a subject real quick today. Do you have loved ones, friends, aquaintances who sabotage your success! Misery loves company. So think about it, when you are trying to eat right do you have a friend, or your spouse who encourages you eat bad. Or deviate from your plan of action?
These people are everywhere. Their own insecurities and unhappiness will directly effect you. It is time to stop allowing this to happen. Flip the script on them. Push them to do what you are doing instead! BE STRONG, stick to your guns.
Yours In Fitness,
Steve Krebs
Thursday, September 4, 2008
Bring A Friend to Boot Camp Week.....
Hey all you beach body boot campers,
Just wanted to remind you ladies that next week, starting the 8th is bring a friend to boot camp week! You can bring a friend/friends any day next week for 1 free day of boot camp.
A quick thought for everyone out there: Is there time in your life that you are wasting doing negative destructive behaviors?
- going out once in a while is common, and even healthy. But what happens when alcohol and partying become your only hobby? Our area is a little boring, we all know this. But please don't substitute this lifestyle for a healthy one.
There are so many things you could do with this time you are wasting like: workout, read, learn a new language/skill, volunteer, spend time with your family, take a class, etc....
Try to involve yourself in positive actions, it will have a direct effect on every other aspect of your life!
Yours In Fitness,
Steve Krebs
Just wanted to remind you ladies that next week, starting the 8th is bring a friend to boot camp week! You can bring a friend/friends any day next week for 1 free day of boot camp.
A quick thought for everyone out there: Is there time in your life that you are wasting doing negative destructive behaviors?
- going out once in a while is common, and even healthy. But what happens when alcohol and partying become your only hobby? Our area is a little boring, we all know this. But please don't substitute this lifestyle for a healthy one.
There are so many things you could do with this time you are wasting like: workout, read, learn a new language/skill, volunteer, spend time with your family, take a class, etc....
Try to involve yourself in positive actions, it will have a direct effect on every other aspect of your life!
Yours In Fitness,
Steve Krebs
Wednesday, September 3, 2008
WARP SPEED FAT LOSS!!!!!
Hey Everyone,
Hope your week is going great!
I just want to let everyone know about a program I will be starting up at the beginning of the new year called warp speed fat loss! This is a group personal training program geared towards losing a considerable amount of bodyfat in a short time!
Spots are limited, so if you are interested get on the list! It's worth every penny.
315-790-5851
Your In Fitness,
Steve Krebs
Hope your week is going great!
I just want to let everyone know about a program I will be starting up at the beginning of the new year called warp speed fat loss! This is a group personal training program geared towards losing a considerable amount of bodyfat in a short time!
Spots are limited, so if you are interested get on the list! It's worth every penny.
315-790-5851
Your In Fitness,
Steve Krebs
Tuesday, September 2, 2008
It's BACK TO SCHOOL TIME!!!!!!!!!!!!!!
After a summer of pounding hot dogs, hamburgers, and beers it is time to get back on track!! From Halloween to New Years the average person packs on 15-20 lbs of fat!
Stop putting off your diet, and exercise regimen. Stop making excuses and get moving! You will feel so much better.
Don't wait for you New Years Resolution, Sign up for training now! Next Level is now offering semi-private training, a.k.a- you can come in with a small group of friends and get trained for a smaller cost!
Yours In Fitness,
Steve Krebs
P.S.- Check out prograde supplements @ nxtleveltraining.com. They are the roles royce of the industry! Treat your body like a temple, not a garbage can!!!!!!!!!
Stop putting off your diet, and exercise regimen. Stop making excuses and get moving! You will feel so much better.
Don't wait for you New Years Resolution, Sign up for training now! Next Level is now offering semi-private training, a.k.a- you can come in with a small group of friends and get trained for a smaller cost!
Yours In Fitness,
Steve Krebs
P.S.- Check out prograde supplements @ nxtleveltraining.com. They are the roles royce of the industry! Treat your body like a temple, not a garbage can!!!!!!!!!
Monday, September 1, 2008
Have a safe Labor Day!!!!!
Hey everyone,
I just wanted to take this opportunity to wish everyone a happy and safe labor day. Eat and drink responsibly. Enjoy your friends, family, and loved ones.
Just a quick thought: Tell everyone that you truly love how much they mean to you every day, it will make a huge difference in your relationships! It will make you happy as well.
Yours In Fitness,
Steve
I just wanted to take this opportunity to wish everyone a happy and safe labor day. Eat and drink responsibly. Enjoy your friends, family, and loved ones.
Just a quick thought: Tell everyone that you truly love how much they mean to you every day, it will make a huge difference in your relationships! It will make you happy as well.
Yours In Fitness,
Steve
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