Friday, August 29, 2008

Surround yourself with Positivity!

In the world we live in today, we are constantly bombarded with negative images, people, etc.
Why do we allow ourselves to be affected by this?

If you surround yourself with driven, successful, happy people what do you think will happen to your life?

In the same token what would happen if you surrounded yourself with unhappy, unhealthy, negative people?

Just some food for thought.

Yours In Fitness,

Steve Krebs

P.S.- Don't forget about the areas only womens boot camp- the Next Level Beach Body Boot Camp. Results Guaranteed! 790-5851

Thursday, August 28, 2008

Holiday Weight Gain!

Did You KNOW that-
Between Thanksgiving and New Years Eve - it is said that the average American gains ten pounds of fat!

That means the average person is taking in over 75,000 extra calories in that short amount of time!
Do NOT be one of these people.

Hire a trainer now (ME)!

or if you are a woman join a boot camp NOW (mine) -Beach Body Boot camp!


Yours In Fitness,

Steve Krebs

Wednesday, August 27, 2008

Next Level Fit Kids!

Lets be honest with ourselves, how many bad coaches have you had or seen in your lifetime?

How many overweight, or sedentary youth do you see when you are out and about?

How are we going to change these problems?

Next Level Fit Kids!

Next Level Fit Kids is a youth fitness group training program based on FUN! It is availible to children 6-13, athletes and non-athletes. This program focuses on coordination development, active flexibility, rythym, reaction, spatial awareness, and many other areas of youth development. This is a long term program, there is no QUICK FIX!

If you know any child who would benefit from this program, have their parent call Next Level Athletic Performance and Personal Training @ 315-790-5851. Also visit

Yours in Fitness,

Steve Krebs