Did You KNOW that-
Between Thanksgiving and New Years Eve - it is said that the average American gains ten pounds of fat!
That means the average person is taking in over 75,000 extra calories in that short amount of time!
Do NOT be one of these people.
Hire a trainer now (ME)!
or if you are a woman join a boot camp NOW (mine) -Beach Body Boot camp!
Yours In Fitness,