Monday, October 13, 2008

Happy Monday!

I know Monday is everybody's favorite day! hope you all had a great weekend.

Today I am going to train the Herkimer County Community College Men's Basketball Team.
It is going to be great! Last year I set up a warm up routine, and they made it through the season without one injury!

Be on the lookout for videos coming to my blog very soon!

Free Pumpkin workout October 25th @ 11 A.M. open to the public. Bring your own pumpkin.
Make sure you R.S.V.P if you are coming!

Have a great Monday and keep moving towards your goals!

Yours In Fitness,

Steve Krebs

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