The human mind is an amazing, powerful, mysterious organ.
It can makes us feel, react, decide, etc.
But in all reality we control it.
Why do we over eat?
Why do we choose not to exercise?
Why do we engage in behaviors we know are harmful like smoking?
I know why!
Instant Gratification! In our society people love instant gratification. They want what they want and they want it yesterday. That is exactly why cheesy fitness gadgets make millions of dollars. Because the advertising professionals prey on our weaknesses, "I WANT IT KNOW".
That is the simple psych. behind why we do or don't do what we should. Instant gratification, and the feelings of pleasure and pain.
Take control of your life. Take Action.
Yours In Fitness,
p.s.- check out a company and its products who guarantee results! Prograde Nutritional Supplements. You do the research- www.nextlevel.getprograde.com!