Hope your holiday preparations are going well! Lets not fall off the wagon here, keep your fitness goals in mind every time you pick up the fork!
Here is a little help, this weeks Next Level Beach Body Boot Camp Workout!
Click this link to see the video:
Yours In Fitness,
P.S.- If you want to be a part of the 2009 Beach Body 8 week Transformation Contest make sure you set up your phone consult A.S.A.P, I am opening the program up to the public next week! 315-790-5851