MAKE SURE TO DRINK MORE WATER! With temp's rising I want to make
sure everyone is drinking enough water. Most professionals will say 8-8oz.
glasses of water a day will do it, but in my opinion that is
not enough for most people. For HOT Days like we have had, try at least
12-15 8oz. glasses a day.
Stay Cool,
Steve Krebs
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Former Fat Kid Steve Krebs reveals fat loss tips, fitness information, and training secrets to help incinerate body fat! www.nextlevelbeachbodybootcamp.com
About Steve
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