It's Friday! man these weeks are just flying by! I hope everyone has a great weekend, lets all try to stay focused on our fitness, and personal goals!!!!!!!!!!!!!
I want to touch on a subject real quick today. Do you have loved ones, friends, aquaintances who sabotage your success! Misery loves company. So think about it, when you are trying to eat right do you have a friend, or your spouse who encourages you eat bad. Or deviate from your plan of action?
These people are everywhere. Their own insecurities and unhappiness will directly effect you. It is time to stop allowing this to happen. Flip the script on them. Push them to do what you are doing instead! BE STRONG, stick to your guns.
Yours In Fitness,