Ladies it's time to wake up! September 24th is National Women's Health and Fitness Day. It's time for you to take time for YOURSELF! Set some fitness goals, and start a fitness/ health program!
There are some misconceptions about women's fat loss that I want to clear up right NOW!
There is NO SUCH THING as SPOT REDUCTION! In other words you can NOT just lose from your "problem areas" by doing specific isolation exercises, or wearing some rediculous infomerical product around your belly!
Please dont be fooled by advertisers any more! Call your local Fitness PROFESSIONAL Steve Krebs today @ 315-790-5851 and learn the truths about fat loss!
Yours In Fitness,
P.S.- Next Round of Beach Body Boot Camp starts the week of September 29th! Sign up now, pay before the 15th and get the early bird discount of $20 bucks off your boot camp!