What would be your perfect body?
Everyone's answer is different.
Is there such a thing?
The true answer lies in our minds. Some people are completely content being overweight, and are actually happier than people who are in great shape!
So what does that tell us?
It is all a perception. It is all in our minds.
Don't waste your valualble time worrying about these issues. Take Action. Focus on your health, and well being and the rest will follow!
Yours In Fitness,