October is here! wow that came quick.
Halloween is right around the corner, and with that is the beginning of holiday weight gain! Remember the average person packs on about 15-20 lbs. of fat from halloween to new years!
Go to www.nextlevelpumpkinfitness.com to download your free report! I did the workouts myself and they are awesome! You wouldnt think a pumpkin would be such a great workout tool but man it kicked my butt!
Yours In Fitness,